cooking cast iron

Posted on Friday, January 8th, 2010 at 8:42 pm

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cooking cast iron

Cast Iron Cookware - Benefits with Seasoning

Cast iron cookware is highly considered as the best type of cookware. It is highly in demand due to its countless characteristic qualities. These cooking pots supplies outstanding heat preservation and diffusion chattels which cannot be rivaled by modern types of cookware.

When melt iron is poured directly into mold that is shaped like the type of desired cookware. When iron cool and is ready for use then seasoning process essential to take place. There are many companies preseason their cast iron cookware prior to sale. So you have to sure this either you purchase preseason or season cast iron cookware. Your cast iron may need to be seasoned after many years of use. In order to season your cast iron cookware you follow these simple steps:

· Wash your iron pots in hot, soapy water. Rinse out them and dry completely.

· Coat whole pot’s lid handle and base with cooking oil or any liquid oil except melted butter.

· Keep empty pots into 350 degree preheat oven for one hour. Place piece on top shelf oven, upside down, place Aluminum Foil on a baking sheet and place on bottom shelf of oven to catch any drippings.

· After one hour turn off oven and remain the piece into oven till it cool.

· Now it is ready to use and it will have a minor shine and dark coating which is called “patina”.

· When ever you want to clean your cast iron cookware after use, only use boiling water and a plastic scrub brush.

· Seasoning process protects your cast iron cookware from rust completely for a long time.

Cast iron cookware has many benefits as compare to other types of cookware. This traditional type of cookware is able to resist great amounts of heat without worry of twist or damage. The strong nature of cast iron cookware makes it a great choice for cooking foods such as stews or braised dishes which must be cooked for a long span of time. General use of iron cookware can cause it to develop an extremely "non-stick" surface, making it ideal for eggs and other foods that have a propensity of hold tightly to traditional cookware. There are many health benefits associated with preparing foods in cast iron cooking pots. During the cooking process a small amount of iron mix into food from the cast iron cooking pots. It can benefit for people with Anemia and other iron deficiencies. It may have a minor negative effect on people with hemochromatosis or other excess iron issues.

Now cast iron cookware also available with an enamel coated outer covering. Enamel coated cookware have a vitreous enamel glaze. This enamel coating protects against rusting and corrosion, eradicates the need to season the cookware, and allows you to clean with more traditional methods. The colors used in creating the enamel covered finish can also manufactured goods very vibrant colors, creating more visual appeal for your piece.

Many cast iron cookware are past down through generations as a type of family heirloom or keepsake. Whether you choose traditional or enamel coated type of cast iron cookware, your piece can last a lifetime and even longer with proper care.

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Cooking & Culinary Tips : How to Season a Cast Iron Skillet